A key component to having a happy healthy relationship is setting boundaries. For some people setting boundaries may come easy to you or it might be very difficult.
Here are the basic steps to begin setting boundaries in your relationships:
1. Recognize and acknowledge your own feelings
2. Recognize how your boundaries have been crossed
3. Recognize how you need to set your boundary
4. Get grounded
5. Voice it
6. Take care of yourself.
To find out more details about how to set healthy boundaries in your relationship, check it out here!